"Motivation
is everything. You can do the work of two people, but you can't be two people. Instead, you have to inspire the next guy down the line and get him to inspire his people."
Lee Iacoca
Tradução valendo uma trufa para o primeiro que me trouxer na piscina - Wlad



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"Largely a distance freestyler through his high school years, Tarwater developed a strong aerobic foundation, which was vital for his endurance races. His coach at his hometown Pilot Aquatic Club in Knoxville, Tenn., believed a strong aerobic foundation was the basis of all good swimming – no matter the stroke. "
http://www.usaswimming.org/USASWeb/ViewNewsArticle.aspx?TabId=0&Alias=Rainbow&Lang=en&ItemId=1996&mid=3688
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